Immediate result
Liene Krauze, yoga teacher
When I started working with Dr. Inese Millere, food related stress disappeared in the first class. The program gave me practical skills on how to eat, no matter how stupid it may sound, because no one had taught me that!
Highly recommend
Sandis Dūšelis, director of "Miervidi"
This program cannot be compared to eating with restriction and self-discipline, as it reveals completely different, more humane, tools for self-acceptance and provides fulfillment in a more harmonious way.
The program that works
Ansis Bogustovs, journalist
A very valuable, stimulating, informative motivation program that works! I like the fact that there are handouts and audio recordings that allow repetition and provide additional motivation!